SERVICES & PRICING

$75

55 MIN. MEET & GREET CONSULTATION

Mandatory for all new personal training & nutrition clients.

Please note, all nutrition consultations are online via Zoom.

1X/WEEK 55 MIN PERSONAL TRAINING SESSION

Monthly Investment: $295/MONTH (plus GST)

2X/WEEK 55 MIN PERSONAL TRAINING SESSION

Monthly Investment: $575/MONTH (plus GST)

3X/WEEK 55 MIN PERSONAL TRAINING SESSIONS

Monthly Investment: $825/MONTH (plus GST)

ONLINE TRAINING

Already have a gym membership, but need workout guidance? Work with us online! Workout plans are 100% tailored to you and your needs using our custom designed fitness app. Experience the benefits of personal training and accountability coaching at a much lower cost.
Minimum 3 month commitment. Starting at $150/month.

NUTRITION ASSESSMENT & COACHING

Conducted by Katelyn, Certified Nutrition Practitioner.
All sessions are conducted online via Zoom.

Monthly plans starting at $150/month.

Minimum 3 month commitment.

PERSONAL TRAINING CLIENT ADD ONS:

Add interactive online training for an additional $50/month for all in person clients.
Contact for more information.

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CLIENT TESTIMONIALS

Hear What Others Have to Say

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I have completed 12 sessions of personal training with Katelyn @ Redekopp Fitness. I had zero knowledge of how ,or what to do in a gym. Katelyn worked with me and showed me how to use all the machines. We worked on my upper , lower , and core. I feel I have come quite far from my first session to my last session. I still have lots to learn but I can now do a complete work out on my own. Katelyn has also set me up for the next two months with workouts I can do at home and at the gym. I will be taking in a few more person training sessions with Katelyn along the way. I have a lot more confidence and knowledge entering the gym. If you are that person that needs a good start on fitness Katelyn is your lady. She is kind ,understanding, flexible, but can be a bit tough....lol Thank you Katelyn.

Just finished the 8 Week Kickboxing class. Loved it! Great workout! Already signed up for the next session.

Katelyn is a bad ass and pushes you to go after what you really want. I struggled at first to commit to anything and would push off scheduled personal training sessions. After several cancelled sessions, she sat me down and confronted me about what was going on. After sharing my fears and frustrations, I was able to better commit. Katelyn really made me feel comfortable and cared for. Not only does she care about your physical health, but she is a friend and cares about your mental well-being and struggles as well. I look forward to our personal training sessions now, and am happy to find a place I feel confident in.